Posts Tagged ‘running’


September 18th, 2009

Bad today. I’ve been training the last few months for a running event called the Dam tot Dam loop. It’s a 16km run. It’s the biggest running event of he year here in Holland.

Last week after my training I felt some pain in my right knee. I decided to give it some days of rest. So today was the day I would do my final training run before the event this Sunday.

After running for about 10 minutes the pain started to come up. 5 minutes later it was to much to run on. I desided to just walk for a few minutes and then continue. But unfortunatly this didn’t help… It feels like there are knifes stinging in my knee right now. So there is absolutly no change I’m gonna run 16km on Sunday…. F*CK!!!!!!!!

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10 English miles, yes baby!

July 29th, 2009

As sport I do running. Currently I’m training for the Dam to Dam walk. It’s the biggest running event in Holland. It’s 10 English miles (16,1 KM). You walk from the Dam in Amsterdam to the Dam in Zaandam (Dam to Dam).

Today I got up early and wasn’t planning to do a long running session. Just wanted to see how it went. It felt good so i Thought what the heck I’m going for the 10 Englise Miles right now!. And I did WHOOT!! First time I walked this distance. And yes I’m kinda proud of myself :-)

(but my legs hurt…..)

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